RETREAT

OCT 8–11

DE

A Project by Constantin, Inga & Tonia

Olympus

Unplugged

Re Treat Yourself

Phone off, mind clear — three days that belong to you alone. Breathe, at the foot of Mount Olympus.

October 8–11, 2026

Mountain Villa Litochoro, Griechenland

Phone: +49 152 0454 7587

The Idea

Re Treat Yourself


Most time off feels like another project: an agenda, a goal, a result to show for it. Olympus Unplugged is the opposite — three nights of deliberate ease.

Mornings bring mindfulness and yoga, days are for connection, evenings for restorative yoga and deep relaxation — and of course, good food. You don’t have to plan anything. Just arrive.

"Nowhere can a man find a quieter or more untroubled retreat than in his own soul."

Marc Aurel

The Program

A Day at Olympus

Morning

Mindfulness & Yoga

From stillness into strength. We start the day slow and calm with a morning meditation, before moving into a powerful yoga flow — one that strengthens and grounds you at the same time.

Daytime

Your Time, Your Agenda

Time that belongs to no one but you. Real conversations and connection, space to arrive, hike, read, or simply slow down. You decide what you need.

Evening

Deep Relaxation

Let the day wind down with restorative yoga and hypnotherapeutic relaxation. For calm, and a sense of clarity. The best way to close the day.

Why Mount Olympus?

A place bigger than us

Too vast for mortals:

Legend has it the ancient Greeks found Olympus too immense to leave to mortals — so they let their gods live there instead.

Water, air, silence:

Waterfalls, exceptionally clear air, and an atmosphere that’s hard to put into words.

Rooms for the group:

Double, triple, and quad rooms, depending on availability – we’re a deliberately small group. Single rooms available for an extra charge.

Meals:

Breakfast and dinner together, included.

One more reason:

Experience a UNESCO World Heritage Site before it becomes an Instagram hotspot.

Who's Guiding You

Three People, One Purpose

Constantin

Psychotherapist & Hypnotherapist

Clinical psychologist, licensed psychotherapist (CBT) and trained in hypnosis. Grew up in Thessaloniki, has called Germany home for over 20 years, though Greece is never far from his mind. Mount Olympus is his place of real quiet – sea and mountains, a piece of home.

Inga

Systemic Coach & Yoga Therapy

Systemic coach, expert in somatic and yoga therapy. For Inga, body and mind belong together – and on the mat, she’s in her element. Mount Olympus impresses her anew every time: the mountain, the nature, the water. She loves nothing more than sharing this place with the people who matter to her.

Tonia

Community & Event-Curation

Passionate about bringing people together and creating space for real connection. Grew up in Athens, now calls Frankfurt home – always curious about new people, cultures and perspectives. First time at Mount Olympus – just like many of you.

Participation

Three Nights That Are Yours

Accommodation & Meals

Mountain Villa with Double, triple, and quad rooms, depending on availability – we’re a deliberately small group. Single rooms available for an extra charge.

The Full Program:

Yoga, deep relaxation, community moments

Flight

You organize your own travel/flight, roughly €300 extra. You’ll get all the details once you sign up.

Individual Sessions in Hypnosis, Mindfulness, or Yoga:

Bookable separately

How do I sign up?

Message us on WhatsApp, by phone, or by email. You’ll get a personal reply within 24 hours.

E-Mail: info@mindco.org

WhatsApp: +49 152 0454 7587

649 €/ person

MIND & CO

Your space for modern wellbeing in Frankfurt\-Sachsenhausen.

© 2026 MIND & CO. Alle Rechte vorbehalten.